tailoring your program by Bill Starr
Tailoring Your Program
by Bill Starr
Tommy Suggs and I have known each other since we were collegiate lifters in Texas. When he brought me to the York Barbell Company in 1965 to be his assistant editor at Strength & Health magazine, we started training together. It didn’t take Tommy long to figure out that I was an overachiever in the gym. He quickly determined that he didn’t need to do as much work as I did in order to be successful. He made it a rule to do half of what I did.
by Bill Starr
Tommy Suggs and I have known each other since we were collegiate lifters in Texas. When he brought me to the York Barbell Company in 1965 to be his assistant editor at Strength & Health magazine, we started training together. It didn’t take Tommy long to figure out that I was an overachiever in the gym. He quickly determined that he didn’t need to do as much work as I did in order to be successful. He made it a rule to do half of what I did.