deadlift part2 by bill starr
The Deadlift, Part Two
by Bill Starr
In my first installment on the deadlift, I presented some of the reasons why the deadlift is a useful exercise for anyone interested in improving overall strength, and I discussed some technique tips. This article will is aimed at people who are already doing deadlifts as part of their routine, lifters who would like to move their numbers up or include more variety in their back programs.
by Bill Starr
In my first installment on the deadlift, I presented some of the reasons why the deadlift is a useful exercise for anyone interested in improving overall strength, and I discussed some technique tips. This article will is aimed at people who are already doing deadlifts as part of their routine, lifters who would like to move their numbers up or include more variety in their back programs.
